Growth Week
Want to grow into a better version of yourself? You can start this journey with a week’s plan. The 21 days of habit formation theory might be a famous myth. However, no matter how long it takes to form a habit, you can always start with a week. Baby steps, right?
With each chapter, you'll get to read about different areas of growth: goal identification, health and fitness, work, hobbies, relationships, gratitude, self introspection and goal evaluation.
Hey there, fellow self-improvers! Today, I want to talk about an incredible tool that can catapult you into the realm of personal growth: habit formation. Picture this: You wake up one day and decide it's time to be the best version of yourself, but you're not quite sure where to begin. Well, fret not! I'm here to guide you through the process of creating a powerful, life-changing week's plan that will set you on the path to self-improvement.